Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
chell310 asked:
I do cardio five times a week,such as brisk walking,jogging,tennis,dancing,and using the elliptical and cycling machines.
Create a video blog…instantly.
I do cardio five times a week,such as brisk walking,jogging,tennis,dancing,and using the elliptical and cycling machines.
Create a video blog…instantly.
February 9th, 2009 at 10:50 am
Yes! Some people do all these good ab exercises and never see the results they were expecting because you need cardio to burn fat off the stomach to see those muscles.
good luck!