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QD asked:
Like a great exercise to get my already formed abs even harder and noticeable. Thanks!
Caffeinated Content for WordPress
Like a great exercise to get my already formed abs even harder and noticeable. Thanks!
Caffeinated Content for WordPress
February 7th, 2009 at 7:34 am
RUN!!!!!!!!!!!!!
You can do as much sit-ups and ab work outs as possible but you won’t ever have a 6/8 pack if you don’t run. It’ll all be hidden under your beer belly.