What’s the best exercises to workout the abs and the Obliques?

Thu, Feb 5, 2009

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TheProblem asked:

I want that Vshape waste and very strong rippled abs. I don’t have hardly any bodyfat either so it shouldn’t be that hard.

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Abs, Bodyfat, Exercises

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2 Comments For This Post

neuronzaman80 Says:
February 7th, 2009 at 10:50 am

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JmaNジェイ Says:
February 10th, 2009 at 9:34 am

do wieghted situps, and after that do regular situps

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