mc asked:
I have been doing a whole lot of ab workouts. I’m a male and almost 15 years old. The deal is, i workout a lot. but with my abs, im extremely ripped on my left abs, but for some reason on my right side of my stomach, it seems as if i’ve never worked out before. Any idea of what is going wrong or what i can do to help this out to be equally ripped on both sides of the stomach?
Kansieo.com
I have been doing a whole lot of ab workouts. I’m a male and almost 15 years old. The deal is, i workout a lot. but with my abs, im extremely ripped on my left abs, but for some reason on my right side of my stomach, it seems as if i’ve never worked out before. Any idea of what is going wrong or what i can do to help this out to be equally ripped on both sides of the stomach?
Kansieo.com
February 10th, 2009 at 9:18 pm
Just work even harder on your right obliques by doing things like specific side crunches.
February 12th, 2009 at 4:36 am
have you tried doing side crunches on your right side?or try doin the russian twist….while you sit down have your legs not touching the ground and touch the floor on the right side first and then alternate to your left with your hands its hard and you feel a burn at around your tenth rep