Abs

ivegotquestions_uvegotanswers asked:


I am looking for a quick way to lose the flab that’s covering my abs. I’ve heard that taking a weight loss/mass gain supplement will help to burn the fat around my ab area and help to build up the muscle. If this is true, what are some good suggestions. I also need a fairly simple diet and excercise plan that focuses on the abs and pecks, but mostly the abs. Thanks

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