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Lindsay Lou Who asked:
I’ve tried many excercise routines to try to get a six pack and flat abs. They all neverseem to fully work. Now i am running cross country, and I believe now is the right time to get a six pack. What is the best way to do so? and fast?
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I’ve tried many excercise routines to try to get a six pack and flat abs. They all neverseem to fully work. Now i am running cross country, and I believe now is the right time to get a six pack. What is the best way to do so? and fast?
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February 12th, 2009 at 10:59 am
eat less…forget about running giving you abs..dieting will
February 13th, 2009 at 6:36 pm
find a liquor store 10 miles away from where you start your run. Get there buy a six pack and run back home.
February 17th, 2009 at 6:55 am
Stop at the liquor store and ask for a 6 pack, that should do it.
February 19th, 2009 at 3:16 pm
any shop that sells liquer on ure run should sell 6 packs as well as spirits.
:-p Sorry could not resist,just suprised someone has beaten me to the joke
Damn they have..BBooooooooooo
February 20th, 2009 at 11:58 am
if you run alot…em pretty sure you are burning fat then building mussle, well you do gain leg mussle… but a six pack, you’ll be too skinny with all the running, you can’t get no six pack
February 20th, 2009 at 6:05 pm
okay try tightening your stomach while running ow and have you tryied the bicycle crunch because it does work i mean i dont know how fast your planning on getting a six pack but the bicycle crunch works … you lay on the ground like normal then you crunch up like normal but you also have your legs bent up at an angle like you are sitting in a chair on the ground and every time you crunch up you also rotate kicking your legs out
February 23rd, 2009 at 6:22 pm
any beer distributor can get ya a six pac…
February 26th, 2009 at 4:27 pm
Run faster, eat healthier and do a hell of a lot of Core work.
February 28th, 2009 at 1:29 am
do sit ups while you run
but seriously…Eat less sugary fatty foods and drink lots of water protein helps to…oh and yes sit ups help but if you have to much body fat you can’t see your abs(which you may already have :o) so diet helps more…
March 2nd, 2009 at 4:04 pm
stop being so gay