Cameron asked:
I’ve been doign basic workouts at home because I cant get to the gym that often and I don’t own any dumbells. I do pushups and situps and pullups. I was wondering if there are there any workouts that I can do that would help me increase my overall workout routine?
Kansieo.com
I’ve been doign basic workouts at home because I cant get to the gym that often and I don’t own any dumbells. I do pushups and situps and pullups. I was wondering if there are there any workouts that I can do that would help me increase my overall workout routine?
Kansieo.com
February 12th, 2009 at 9:32 pm
take steroids! j/p dont do that!
February 14th, 2009 at 11:44 am
try doing dips, also vary your hand placement on the pushups, go with wider and narrower placement, you can also elevate your feet while doing pushups
February 15th, 2009 at 12:10 pm
want to know What is the best at home workout for abs and pecs… i think that the below website will help you to find the right solution.