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What can I do to get rid of my six pack but still have a flat stomach?

Mon, Feb 9, 2009

Diet Fitness


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six pack
Sonya asked:


I have a six pack but I think it makes me look manly, what can I do to get rid of it other than gain weight.

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4 Comments For This Post

  1. Scream Bloody Gore Says:

    Why, I think girls with six packs are sexy

    If you want to lose it, then don’t do too muck abs and cardio

    But you are better off how you look already

  2. Pete Says:

    You could do a lot of cardio, specifically running. Overtime it would probably burn off some of the muscle, and you’d be losing fat at the same time.

  3. Alison F Says:

    Actually, weight*LOSS* would get rid of it. Muscle is heavier than fat. ;P

    But being serious, having a six pack is awesome! If you really want to get rid of it, I think the only way would be to increase your caloric intake or decrease your caloric expenditure. In other words, you need to put on a layer of fat over your six pack.

    The reason you have it is because you’ve lost that thin layer of fat that usually covers the abdominal region. If I were you, I’d be estatic and keep it as long as I could!

  4. haircolorwhore Says:

    try gaining a little weight and cut the ab exercises in half
    and do some stretching and pilates and yoga theyre always a good way to stay fit and lean without looking too manly

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