Tag Archive | "Workout"
How many calories does a workout from Hip Hop Abs burn?
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chickyb87 asked: I want to start tracking my calories and how many calories I burn very closely, but I cannot find how many calories the Hip Hop Abs workouts burn. I’m hoping someone can help me out!Create a video blog…instantly.
How can i get a six pack in 1 week?
Thursday, February 5, 2009
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Felliph3 asked: Before you tell me oh its too much for you, dont kill yourself, its bad for you blah blah dont even bother.
I already have a six pack from when u used to workout a lot but i got a bit fat in the stomach and i need to bring it back in 1WEEK.
What [...]
How does this sound for workout abs?
Thursday, February 5, 2009
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Ty T asked: Everyday- Wake up 7:00am do 200 push ups 200 sit ups
school till 2:45
workout until 6 (weightlifting)
jog at 9:30 (2 miles)
200 more push ups and sit ups before bed
rest saturday
Im 17 5′9, 160, pretty toned but dont really have abs, will I have abs by the end of june if i do this? [...]
Does anybody know any workout that Directly worksout your Lower Abs?
Wednesday, February 4, 2009
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Jiu Jitsu asked: I have a 6 pack but my lower abs don’t stand out as much. Anybody know a workout to work lower abs out?Kansieo.com
How do i show my six pack abs?
Tuesday, February 3, 2009
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Sk3eR asked: I am 17, Height 5′7, Weight: 137. Before I used to weigh like 200 pounds but i lost it over a period of time by dieting and exercising . I do resistance training M, W, F, and interval training T, Thur, Sat, Sun. I am in good shape [...]
Thursday, February 5, 2009
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