Pius Victor Ephenus asked: Truth About Six Pack Abs by Mike Geary is now the most popular fitness ebook you can find online. Is it just another “miracle” ab-toning system, or finally a program that will really help you get six pack abs?At first look at the website appears hyped up and pitchy, just like [...]
Continue reading...Tuesday, February 10, 2009
ckrit123 asked: I’m 14. I’m about 5′6, weigh about 140 pounds. I want a flatter stomach, hopefully at least a 2 pack. I am willing to do any workout. I just need to know what workouts, how long it will take, and what else to do.Caffeinated Content - Members-Only Content for WordPress
Continue reading...Tuesday, February 10, 2009
Cujo B asked: I need a good workout that will help me loose weight and give me 6 pack abs. If there are any workouts and exercises that i can do thta would be great. Please explain them to if there hard to understand. Thanx!Create a video blog
Continue reading...Tuesday, February 10, 2009
Bri up asked: I have a friend that really needs to know how to easily and safely form a six pack of muscles. Which equipment is best or workout?Caffeinated Content
Continue reading...Monday, February 9, 2009
puppylover asked: I am not overweight, but would like to be more flat/muscular. What are some good excersized for lower abs and higher, and for thighs that don’t need equipment. Also how long approximately well it take to have a flat stomach and smaller thighs? How often should I do these excersized? ThankzCreate a video [...]
Continue reading...Monday, February 9, 2009
Daniel V asked: i ahve been doing this nice workout to help you get six pack abs. It seems like the top four are doing good, and i can see that there coming in great. but it seems like theres no progress on the bottom two. i can see anything at all with them. does [...]
Continue reading...Monday, February 9, 2009
Lawrence H asked: Can you tell me some good workout for fast results? Will 6 pack ab training stunt my height growth if I’m 15? When is the best age to get 6 packs??Caffeinated Content
Continue reading...Sunday, February 8, 2009
Herlin1337 asked: I am 17 5′6 weight about 130 pounds… I have been doing some workout lately and have seen results. My chest has gotten developed biceps and triceps are getting cut as well. Now that my body is looking alright I’ve noticed that all need to develop a six pack. I can feel [...]
Continue reading...Saturday, February 7, 2009
Andrew C asked: I’ve heard that you can workout your abs everyday and that you don’t need to let them rest, is that true or do you need to work them out every other day?Website content
Continue reading...Friday, February 6, 2009
Mike asked: Yesterday I did a major amount of back and abs workouts and I’m am really feeling them today. Still planning to go to the gym today and was wondering since they hurt should I skip the part of my workout or work through the pain? Thanks for any answers.Create a video blog
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Thursday, February 12, 2009
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