Tag Archive | "Workout Routine"
What is the best at home workout for abs and pecs?
Cameron asked: I’ve been doign basic workouts at home because I cant get to the gym that often and I don’t own any dumbells. I do pushups and situps and pullups. I was wondering if there are there any workouts that I can do that would help me increase my overall workout routine?Kansieo.com
Continue reading...What is a good proven ab workout?
Saturday, February 7, 2009
golfdude asked: I think the best way to get any kind of muscles to develop is by muscles confusion. Any1 got ideas on a ab confusion workout routine. I know that you can’t get abs by workout alone and involves diet. Also would running a mile a day help me take stubborn fat off my stomach.Website [...]
Continue reading...How long will it take to get a decent 6-pack, abs?
Friday, February 6, 2009
Josh L asked: I’m 19 years old, about 5′8” and 145 lbs. I have a little gut, nothing bad. My goal for this year is to get a decent 6 pack before summer hits. What will my workout routine have to look like for me to achieve my goal? How much cardio per [...]
Continue reading...can anyone give me a workout routine to get 6 pack abs?
Wednesday, February 4, 2009
hammer head asked: its the new year and i want to get 6 pack abs but i don’t know what exercises to do so can anyone give me a routine or workout schedule i could follow please and also im quite fit and healthy already so i dont need to be told about eating health [...]
Continue reading...What is the best home workout routine to get six pack abs in the shortest time possible?
Thursday, January 29, 2009
Nic B asked: what is the best workout routines at home to get six pack abs as quickly as possible
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Tuesday, February 10, 2009
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