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Tag Archive | "Ups"

is it possible for a gal to get six-pack abs?

Friday, February 6, 2009

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sunflower asked: i want to get six-pack abs. i have been going to the gym and do the sit-ups 100 times a day. i still can’t get six-packs. my friends told me if you are a gal, you can’t get six-packs. is it true?Website content

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How to get 6 pack abs?

Thursday, February 5, 2009

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stephen s asked: i really want to know how to get 6 pack abs. Ive been doing push ups and pull ups for a while now and nothing.Create a video blog…instantly.

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6-pack Abs with beer belly? How does that work?

Thursday, February 5, 2009

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Shawn asked: Ive started doing many sit-ups lately, but how do I go about getting 6-pack abs if I’m a little chunky by the waste? Do the abs grow under the fat and going to push my stomach out even further? Do I go from fat to skinny to muscle? I’m not really sure how [...]

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Is it possible for me to get a six pack (abs) by the summer?

Thursday, February 5, 2009

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Jim A asked: Im an overall skinny kid. I have alot of muscle though on my legs and calf’s because I run track in the Spring and play soccer year round. I have been doing 30 additional sit-ups a day. And every Tuesday and Thursday I have been going to the Wieght room with my [...]

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Is it possible to get a six pack abs ?

Wednesday, February 4, 2009

2 Comments


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Hi There K asked: Is it possible for a 12 year old boy to get a six pack abs by having 9% body fat, eating lots of protein, and doing a a lot of crunches sit ups leg raising’s bicycle exercise and playing sports every day ?Create a video blog

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How long will it take to get six pack abs?

Wednesday, February 4, 2009

3 Comments


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nick asked: im 13, 110 pounds with some fat on my stomache that im looking to get rid of. i started yesterday doing 6 sets of 50 sit ups with a five-ten minute break between each set. how long will it take for me to get six pack abs?Caffeinated Content - Members-Only Content for WordPress

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How long will it take for me to get six pack abs?

Friday, January 30, 2009

3 Comments


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Adidas asked: I work out with v-ups and crunches 5 days a week. i do about 100 of em on the floor, and I sometimes go to the gym. I feel slightly more sore after working out at the gym than just doing the same amount of crunches at home. About how [...]

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