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Tag Archive | "Stomach"

Is it normal for your stomach to hurt after ab workout?

Tuesday, February 10, 2009

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lulu asked: so yesterday i did my first ab workout, and then this morning my stomach felt really tight (a tiny bit sore). i was just wondering if this is normal.Caffeinated Content

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How can I get 6 pack abs, or at least a 2 pack or 4 pack?

Tuesday, February 10, 2009

6 Comments


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ckrit123 asked: I’m 14. I’m about 5′6, weigh about 140 pounds. I want a flatter stomach, hopefully at least a 2 pack. I am willing to do any workout. I just need to know what workouts, how long it will take, and what else to do.Caffeinated Content - Members-Only Content for WordPress

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How long will it take me to get a six pack abs?

Monday, February 9, 2009

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hitman1180 asked: I am 6 foot and weight about 185 pounds. I have a little fat on my stomach and have fat in my man breast! I am really good at sports. I run a mile in like 6mins. But anyway im gunna run a mile a day and do 300 full sit-ups. how long [...]

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How can I stay on the Abs Diet but still gain muscle mass?

Sunday, February 8, 2009

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Psycho Eleanor Louise! (see 360) asked: I need to get rid of my summer beer gut, but I also want to gain muscle mass. I am following the Abs diet, but don’t want that diet to make it more difficult for me to make gains in mass (in areas besides my stomach).Website content

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How do I get 6 Pack abs and muscle all over your body?

Sunday, February 8, 2009

15 Comments


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J dawg asked: i am struggling and about to go crazy because those 6 pack abs and muscle all over! it won’t come and i am doing 50-100 sit-ups a night and 25 push ups i keep seeing my stomach getting bigger!( I get alot of choclate and Hey I can’t help it!) what [...]

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Is it possible to have ripped 6 pack abs when stomach is relaxed?

Saturday, February 7, 2009

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FunkyMonk asked: Just wondering because I have a nice six pack when flex slightly, but its less visible when i’m completely relaxed. Are most of those people in magazines or at the beach flexing most of the time? I’m already at 8 % body fat.Caffeinated Content

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Is it normal for a 12 yer old boy to have a six pack abs when he flex his stomach ?

Saturday, February 7, 2009

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Hi There K asked: My 12 year old son has visible abs when he flexes but when he does not flexes he has a slight visible 4 pack abs is it normal or is it because is has lots of muscle he is strong he is fit or what ?Website content

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what is the best exercise to remove the abs in the stomach.what is the best wise diet to maintain ?

Wednesday, February 4, 2009

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nik a asked: I have big bulges in the stomach. My abs are greater in the stomach and neary ovary. I want to remove it naturally. What is the best diet and exercise to remove it. and how to maintain it.Create a video blog…instantly.

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Should you eat before or after an ab workout?

Wednesday, February 4, 2009

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Jonathan B asked: I’d think tht its better to workout in between meals so ur stomach can build from what you have previously eaten, not soon after or before. I’d like to know whats better and if its best to take a couple hours after a meal does eating before effect the abs. will u not [...]

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Are some people not able to get six pack abs?

Wednesday, February 4, 2009

9 Comments


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*Some crazy girl* asked: I am very fit and have super low body fat %. However, I only see a six pack if I tighten my stomach. Is it impossible for me to perfect abs?Kansieo.com

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