Tag Archive | "Six Pack"
How long does it take to get a six pack the old fashioned way?
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Miss~Alissa asked: I have always be tone, but I want to have a six pack at least once in my life. I’m not going to buy any special kind of work out machine, or pill. I’m just doing sit ups and stuff. So how long do you think it will take? Are there any other [...]
does anyone know a good ab workout routine?
Monday, February 9, 2009
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pyrosntacos asked: Im looking for a workout that will give me a six pack, so could anyone tell me one.Website content
What is the fastest way to get visible six pack?
Monday, February 9, 2009
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Sunny Wolf asked: I would like to have a six pack when it comes to Christmas. Does anyone know the most effective and fastest workouts that you have done before?Create a video blog…instantly.
what are the exercises required to obtain a six pack when not overweight?
Sunday, February 8, 2009
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Herlin1337 asked: I am 17 5′6 weight about 130 pounds… I have been doing some workout lately and have seen results. My chest has gotten developed biceps and triceps are getting cut as well. Now that my body is looking alright I’ve noticed that all need to develop a six pack. I can feel [...]
What a good ab workout to get a six pack?
Sunday, February 8, 2009
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steve asked: What a good ab workout to get a six pack?
for some reason icant get a six pack. my diet is great so all ineed is a BETTER routine
my routine is:
-weighted crunches (100)
-elbow to knees(twisted crunches) (50)
-ankle touches (50)
-planks (1 min)
-side planks (1 min each arm)
then i repeat each
what is a more intense [...]
How can I get a six pack and a harder core?
Sunday, February 8, 2009
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Bif B asked: I’m skinny and have a fast metabolism. I don’t need no lose weight . I just want a six pack and harder core .Create a video blog
Do women get sexually aroused by the site of 6 pack abs?
Sunday, February 8, 2009
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Dough asked: I remember watching Troy and there was that scene when Brad Pitt takes his towel off to reveal his six pack and most women gasped when they saw that in the movie theater. Do six pack abs turn women on and/or horny?
Just noticed a typo I meant sight not site. Caffeinated Content
What is the best ab workout for a 13 year-old boy that is 5ft 8in and 150lbs?
Sunday, February 8, 2009
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Bigsmoke asked: I want to get a six-pack as soon as possible.Create a video blog…instantly.
What is the fastest and most efficient way to get a six pack?
Saturday, February 7, 2009
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bofob_100 asked: I have been out of soccer for a while out and i have about two months before the season starts again but i want to get back in shape now. I will be running a and working out but i have to get that six pack as well. My question is, [...]
How fast can i get a six pack?
Saturday, February 7, 2009
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balrr4life asked: I am going to a big beach party in a couple of months, and there is going to be a lot of hot girls there. I need to know a fast and efficient way to get a lean, hard six pack. And how long?
I am very skinny tooCaffeinated Content
Monday, February 9, 2009
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