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trackstarbejoy asked: I am working on getting a six pack. I have been doing 200 situps consistently every day. anything else i should do? any food i should eat or lay off?Website content
Wednesday, February 4, 2009
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Romney2012 asked: I already eat fairly well and very healthy. I work out 2-3 times a week and very muscular also. But I’m trying to really get a good six-pack. From people who already have a ripped six-pack: How much crunches or situps do I have to do each day? What type of crunches? What [...]
Wednesday, February 4, 2009
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Devan! asked: I have about a month and a half to get a 6 pack for pool time ^-^
I’m going to start jogging a few miles a day maybe like 4 (i’ll work my way up right now I do a mile and a half) but other than situps and leg raises what can [...]
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Sunday, February 8, 2009
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