Tag Archive | "Sit Ups"
How do I get an six pack abs?
williamso06 asked: I’m in pretty good shape. But my thing is abs. I can do at least 200 sit-ups a day and still no six pack. What do I have to do o get them? I’ve heard it involves what you eat has something to do with it. So help me please.Create a video blog…instantly.
Continue reading...Will i get six pack abs with just crunches and sit up ?
Wednesday, February 4, 2009
Hi There K asked: Ok i’m already in 8% body fat i eat lots of protein if i do 60 crunches and 60 sit ups leg raising’s and bicycle exercises every day for 6 days a week will i get a six pack abs how long will it take ?Website content
Continue reading...
Thursday, February 5, 2009
4 Comments