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Tag Archive | "Sit Ups"

How to Get 6 Pack Abs Without Doing Situps

Friday, February 13, 2009

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Greg Brookes asked: Copyright (c) 2007 Greg BrookesAs a London Personal Trainer I often get asked how to develop a strong core and 6 pack stomach muscles. It seems that so many people are still practicing old exercises and cranking out hundreds of situps on a daily basis in the hope of reducing stomach fat [...]

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How long until i get a six pack?

Tuesday, February 10, 2009

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David K asked: I am 14, 5′5 and 110 pounds. I am skinny and don’t eat too much. I just started working out my abs and do about 100-150 sit ups every other day. How long will it be until i get a six pack if i continue doing this? Are there any tips anyone [...]

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How do i know if i’m about to get a six pack abs ?

Tuesday, February 10, 2009

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hey asked: how would my stomach feel ? i see my six pack abs when i doing exercise what does it means ? do you think i’m about to get a six pack abs ? i do 150 crunches and 150 sit ups a day i run a lot and i eat very healthy. thanksCaffeinated Content - Members-Only [...]

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How do i get 6 pack abs?

Monday, February 9, 2009

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dude asked: I know this is a silly question but how? Yes, sit ups i know… but if there a faster way… i’m 5′3 (quite petite) and am pretty normal in the weight area… how could i get 6 pack abs in about 4 months?Caffeinated Content - Members-Only Content for WordPress

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How to get a six pack without going to the gym?

Monday, February 9, 2009

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Liam J asked: Are there any simple and easy ways of getting a six pack without having to go to the gym or do 100 sit ups a day. And i already eat healthy.Create a video blog…instantly.

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can i get six pack abs doing boxing and situps?

Saturday, February 7, 2009

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all_hail_makaveli asked: if i do boxing,push ups, sit ups, would i lose man-boobs (would i lose man boobs fast or slow?) and get pecks and six pack abs, cause i heard you need to do something like soccer for abs?Website content

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How do I Get 6 pack abs in month or 2?

Saturday, February 7, 2009

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D asked: Well I 16 years old I’ll be 17 next month. I weight 130 pounds. Which I don’t like. I kinda have a six pack barely see it though? But I do sit ups try to everyday or so? but I wanna to get a 6 pack quick? So help me out plz?Caffeinated Content

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How long will it take to get a decent 6-pack, abs?

Friday, February 6, 2009

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Josh L asked: I’m 19 years old, about 5′8” and 145 lbs. I have a little gut, nothing bad. My goal for this year is to get a decent 6 pack before summer hits. What will my workout routine have to look like for me to achieve my goal? How much cardio per [...]

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is it possible for a gal to get six-pack abs?

Friday, February 6, 2009

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sunflower asked: i want to get six-pack abs. i have been going to the gym and do the sit-ups 100 times a day. i still can’t get six-packs. my friends told me if you are a gal, you can’t get six-packs. is it true?Website content

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6-pack Abs with beer belly? How does that work?

Thursday, February 5, 2009

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Shawn asked: Ive started doing many sit-ups lately, but how do I go about getting 6-pack abs if I’m a little chunky by the waste? Do the abs grow under the fat and going to push my stomach out even further? Do I go from fat to skinny to muscle? I’m not really sure how [...]

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