Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
Greg Brookes asked: Copyright (c) 2007 Greg BrookesAs a London Personal Trainer I often get asked how to develop a strong core and 6 pack stomach muscles. It seems that so many people are still practicing old exercises and cranking out hundreds of situps on a daily basis in the hope of reducing stomach fat [...]
Tuesday, February 10, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 306
David K asked: I am 14, 5′5 and 110 pounds. I am skinny and don’t eat too much. I just started working out my abs and do about 100-150 sit ups every other day. How long will it be until i get a six pack if i continue doing this? Are there any tips anyone [...]
Tuesday, February 10, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
hey asked: how would my stomach feel ?
i see my six pack abs when i doing exercise what does it means ?
do you think i’m about to get a six pack abs ? i do 150 crunches and 150 sit ups a day i run a lot and i eat very healthy.
thanksCaffeinated Content - Members-Only [...]
Monday, February 9, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
dude asked: I know this is a silly question but how? Yes, sit ups i know… but if there a faster way… i’m 5′3 (quite petite) and am pretty normal in the weight area… how could i get 6 pack abs in about 4 months?Caffeinated Content - Members-Only Content for WordPress
Monday, February 9, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
Liam J asked: Are there any simple and easy ways of getting a six pack without having to go to the gym or do 100 sit ups a day. And i already eat healthy.Create a video blog…instantly.
Saturday, February 7, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
all_hail_makaveli asked: if i do boxing,push ups, sit ups, would i lose man-boobs (would i lose man boobs fast or slow?) and get pecks and six pack abs, cause i heard you need to do something like soccer for abs?Website content
Saturday, February 7, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
D asked: Well I 16 years old I’ll be 17 next month. I weight 130 pounds. Which I don’t like. I kinda have a six pack barely see it though? But I do sit ups try to everyday or so? but I wanna to get a 6 pack quick? So help me out plz?Caffeinated Content
Friday, February 6, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
Josh L asked: I’m 19 years old, about 5′8” and 145 lbs. I have a little gut, nothing bad. My goal for this year is to get a decent 6 pack before summer hits. What will my workout routine have to look like for me to achieve my goal?
How much cardio per [...]
Friday, February 6, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
sunflower asked: i want to get six-pack abs. i have been going to the gym and do the sit-ups 100 times a day. i still can’t get six-packs. my friends told me if you are a gal, you can’t get six-packs. is it true?Website content
Thursday, February 5, 2009
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
Shawn asked: Ive started doing many sit-ups lately, but how do I go about getting 6-pack abs if I’m a little chunky by the waste? Do the abs grow under the fat and going to push my stomach out even further? Do I go from fat to skinny to muscle? I’m not really sure how [...]
This blog contributes to the web with Nofollow Reciprocity.
Friday, February 13, 2009
0 Comments