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Tag Archive | "Shape"

How to Get a **** Six Pack Abs in a Week

Tuesday, February 17, 2009

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harry baguio asked: Everyone wonders how to get a six pack abs within a week. Some people need it for showing it in a high school reunion or in a beach by next week. Good luck for those who are looking for a process on how to get a six pack in a week because [...]

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How do you get six pack abs?

Monday, February 9, 2009

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FourWheeler D asked: I used to play foot ball but a career ending injury finished it. I need to get in shape any idea’s? I need to get a six pack, I’m not even over weight I just need a change for the betterCaffeinated Content

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What is the fastest and most efficient way to get a six pack?

Saturday, February 7, 2009

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bofob_100 asked: I have been out of soccer for a while out and i have about two months before the season starts again but i want to get back in shape now. I will be running a and working out but i have to get that six pack as well. My question is, [...]

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What’s a good ab workout for a runner and when should I do it?

Saturday, February 7, 2009

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DistanceRunner128 asked: I’m a sophomore girl who runs the 4×800 and the 800m or 3200m. I want a good ab workout. I am in shape, so don’t be shy to share a hard one with me. How often a week should I do it? Every day?Caffeinated Content - Members-Only Content for WordPress

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How long will it take me to get 6-pack abs?

Saturday, February 7, 2009

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A. asked: I’m 17 and i’m 155lbs and would like to build a 6-pack but i’m out of shape at the moment and I have a belly that I need to get rid of;it’s nothing major though. If I work out and exercise non-stop for 6 months, can I achieve this? oh and i’m 6′ tallCaffeinated [...]

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I need an overall weight lifting / running / abs workout to help me get a better body. Any suggestions?

Saturday, February 7, 2009

2 Comments

bearclaw713 asked: I am mainly concerned with asthetics…I know it sounds shallow, but it’s true. I’m already in pretty good athletic shape, but I don’t look like it. I want to be able to cut the sleeves of my basketball shirts down all the way to the waist! LOLCreate a video blog…instantly.

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Does anyone know an web site with good abs workout videos or pictures?

Friday, February 6, 2009

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Aaron The Joker asked: I am planning on getting in better shape and I am looking for an web site that has an workout pictures or videos of how working out your abs is done, can anyone help me? Q2- Will u feel some back pain when working your abs? just wonderingCaffeinated Content - Members-Only Content [...]

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What exercises do you do to get six pack abs?

Wednesday, February 4, 2009

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Bob S asked: Hey, I don’t really lift weights much, but really want to get in shape. What type of exercises should I start out doing to get a 6-pack? Please, I really want to know.Caffeinated Content for WordPress

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Ladies, are six pack abs important and what is that little v shape on models?

Wednesday, February 4, 2009

5 Comments

Alan D asked: is a guy with six pack abs a plus or they have to have it or what? and you know that little v-shape on male models under their abs, what is that called, and is that also a plus?

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