Tag Archive | "Protein"
Can somebody give me a breakdown of the ABS diet in a nutshell?
Jonathan asked: I’m too poor to afford the book, and all the copies are checked out at the library. From what I gather, it’s basically - don’t eat crap, eat lots of protein, and exercise often, right? Anything else significant?Kansieo.com
Continue reading...what is the best type of abs workout without a gym. And how many should I shoot for everyday?
Saturday, February 7, 2009
DANIEL W asked: what is the best abs workout with out a gym. And how many situps should I do everyday. because I want my abs to be shown clearly. I eat a lot of protein and piotausissum. My body is muscle up and cut up but my stomach is very flat. I want my [...]
Continue reading...I’m doing the Abs Diet for women but everyday there is something with peanut butter or nuts, and I’m allergic?
Friday, February 6, 2009
hiya..(: asked: What can I have instead of this while getting all the needed protein and other nutritional value? sometimes it’s in smoothies.Create a video blog…instantly.
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Sunday, February 8, 2009
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