Tag Archive | "People"
Six Pack Abs - These 3 Mistakes Will Ruin your Success
Tom Gifford asked: If you are working to get six pack abs then there are a few things that will be absolutely vital to your success.First, you need to understand the difference between getting six pack abs and simply losing body fat. Getting six pack abs is a all about having extremely low levels of [...]
Continue reading...How often should I workout my abs?
Wednesday, February 4, 2009
Triple Nipple asked: I know that other muscles like your biceps should be worked on and allowed to rest for a week. This is how the split routine works, obviously. Is this the same for your abs. I’ve heard people say you can work on your abs every other day. But, [...]
Continue reading...How do you get six-pack abs easy?
Wednesday, February 4, 2009
Romney2012 asked: I already eat fairly well and very healthy. I work out 2-3 times a week and very muscular also. But I’m trying to really get a good six-pack. From people who already have a ripped six-pack: How much crunches or situps do I have to do each day? What type of crunches? What [...]
Continue reading...Are some people not able to get six pack abs?
Wednesday, February 4, 2009
*Some crazy girl* asked: I am very fit and have super low body fat %. However, I only see a six pack if I tighten my stomach. Is it impossible for me to perfect abs?Kansieo.com
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Saturday, February 14, 2009
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