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Tag Archive | "Pds"

How can I get a six pack abs ?

Tuesday, February 10, 2009

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flash22 asked: I’m 5′1 ft. and weight 128 pds. I was wondering what can I do to try to get a six pack by summer. I know that I got to do crunches, and diet. I was wondering what should I eat and what type of crunches would be the best to get my six [...]

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