Tag Archive | "Muscles"
Six Pack Abs - What Does It Mean?
Jason Hobbs asked: You have probably heard the expression “six pack abs” on many occasions. It may have been shortened to simply “six pack.” However, the meaning is still the same. This expression refers to having a lean, flat, muscular stomach, and both men and women seem to want it. The real question to answer [...]
Continue reading...What happens when you do ab workout without losing fat?
Tuesday, February 10, 2009
john c asked: When you do cardio AFTER working out the muscles, will the muscles still show? E.G. If you work out hard enough, will there still be muscles underneath the fat? So that you can see them after you burn the fat? ThanksCaffeinated Content
Continue reading...What is the best way to form a six pack through workout?
Tuesday, February 10, 2009
Bri up asked: I have a friend that really needs to know how to easily and safely form a six pack of muscles. Which equipment is best or workout?Caffeinated Content
Continue reading...is it possible to get 6 pack abs in 2 months? if not whats the quickest time period to get abs?
Monday, February 9, 2009
Chase asked: also please list some excersises or websites that show excersises to get abs very quickly and should i use these protien shakes that u can buy to increase muscles? would that help get abs quicker?Create a video blog
Continue reading...What is a good proven ab workout?
Saturday, February 7, 2009
golfdude asked: I think the best way to get any kind of muscles to develop is by muscles confusion. Any1 got ideas on a ab confusion workout routine. I know that you can’t get abs by workout alone and involves diet. Also would running a mile a day help me take stubborn fat off my stomach.Website [...]
Continue reading...How long will it take for me to get six pack abs?
Friday, January 30, 2009
Adidas asked: I work out with v-ups and crunches 5 days a week. i do about 100 of em on the floor, and I sometimes go to the gym. I feel slightly more sore after working out at the gym than just doing the same amount of crunches at home. About how [...]
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Friday, February 13, 2009
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