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Tag Archive | "Men’s Health"

where can I find a good ab workout guide online?

Wednesday, February 4, 2009

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dzim14 asked: back when I was in high school I worked out like a mad man and it wasn’t that hard to have a six pack, now that I’m older I’m finding its harder to get the kind of results I used to get. I’m looking for a good ab workout routine somewhere online [...]

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What exercises for Six Pack ABS and pecks?

Wednesday, February 4, 2009

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xpd2k7 asked: I am 14 and skinny and dont eat much so the weight loss is outy of the picture for the moment, im 100 pounds and 1.59m tall. I have started crunches with weights and I jog a bit and stuff like that. What can I do for my pecks? What other exercisees for [...]

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Has anyone done the Abs Power Diet from Mens Health magazine?

Wednesday, February 4, 2009

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Armed Shadow asked: I’m about to start the Abs power diet and was wondering if anyone has done it, and if so, any extra advice or stories I should know about?Caffeinated Content - Members-Only Content for WordPress

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How do you get six-pack abs easy?

Wednesday, February 4, 2009

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Romney2012 asked: I already eat fairly well and very healthy. I work out 2-3 times a week and very muscular also. But I’m trying to really get a good six-pack. From people who already have a ripped six-pack: How much crunches or situps do I have to do each day? What type of crunches? What [...]

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What are any exercises to help get a bigger six pack?

Wednesday, February 4, 2009

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Tara J asked: I have a six pack and i want it to be bigger what is the fastest way to get it bigger! This question was asked by my husband not me but still please answer.Caffeinated Content - Members-Only Content for WordPress

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What is the best kind of abs workout to get abs?

Wednesday, February 4, 2009

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countryfan014 asked: I was just wondering because I have workout a lot but I’m not getting a lot of results.Caffeinated Content - Members-Only Content for WordPress

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How long will it take to get six pack abs?

Wednesday, February 4, 2009

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nick asked: im 13, 110 pounds with some fat on my stomache that im looking to get rid of. i started yesterday doing 6 sets of 50 sit ups with a five-ten minute break between each set. how long will it take for me to get six pack abs?Caffeinated Content - Members-Only Content for WordPress

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How do i show my six pack abs?

Tuesday, February 3, 2009

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Sk3eR asked: I am 17, Height 5′7, Weight: 137. Before I used to weigh like 200 pounds but i lost it over a period of time by dieting and exercising . I do resistance training M, W, F, and interval training T, Thur, Sat, Sun. I am in good shape [...]

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How to have six-pack abs? Any reference from the internet?

Monday, February 2, 2009

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Supposedly_yes asked: Hello guys I am really interested in working out for the six-pack abs. Can anyone kindly let me know of some website where I can find useful exercises alongwith the pictures? You can also tell me your techniques.Caffeinated Content - Members-Only Content for WordPress

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How long does it take to get six-pack abs?

Sunday, February 1, 2009

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John S asked: I started jogging on a tredmill for 25 minutes every day as well as eating foods with high amounts of protein and drinking lots of water and milk. I have also been lifting weights and doing stomach excersizes every other day. I have already noticed improvements in my arm muscles but not [...]

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