t m asked: I;ve been doing the abs diet, cutting back on carbs and eating protien. I’m always hungry and tired, I swim for an hour 5x a week and lift weights 5x a week. whats wrong?Website content
Continue reading...Saturday, February 7, 2009
mow128 asked: Hello, a really quick question. I am a swimmer, and really want 6 pack abs. However, swim is not doing everything for the abs. So any recommendation what I should do to get my abs show up? Such as crutches? How many should I do a day, and when the result will show up? ThanksCaffeinated Content
Continue reading...Friday, February 6, 2009
Aaron The Joker asked: I have been wtrying to find and figure iout a safe way to work out my abs at home. Does anyone have an idea or a web site that could help?Caffeinated Content for WordPress
Continue reading...Friday, February 6, 2009
John M asked: What is the best way to get a six pack????Create a video blog
Continue reading...Friday, February 6, 2009
Aaron The Joker asked: I am planning on getting in better shape and I am looking for an web site that has an workout pictures or videos of how working out your abs is done, can anyone help me? Q2- Will u feel some back pain when working your abs? just wonderingCaffeinated Content - Members-Only Content [...]
Continue reading...Thursday, February 5, 2009
unknown asked: How can i get 6 pack abs? Is it possible to get greats abs by christmas of this year? (christmas of 2008)Caffeinated Content
Continue reading...Thursday, February 5, 2009
QD asked: Like a great exercise to get my already formed abs even harder and noticeable. Thanks!Caffeinated Content for WordPress
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petris112 asked: how do i get a really defined set of abs? how long? links pleaseKansieo.com
Continue reading...Thursday, February 5, 2009
stephen s asked: i really want to know how to get 6 pack abs. Ive been doing push ups and pull ups for a while now and nothing.Create a video blog…instantly.
Continue reading...Wednesday, February 4, 2009
Triple Nipple asked: I know that other muscles like your biceps should be worked on and allowed to rest for a week. This is how the split routine works, obviously. Is this the same for your abs. I’ve heard people say you can work on your abs every other day. But, [...]
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Saturday, February 7, 2009
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