Tag Archive | "Lower Abs"
A good ab workout that will work my lower abs also?
Smudge asked: I have a weird body, and its okay until DUNH-DUNH- you hit the mid section and hello there is this weird pooch ish thing. So any ideas??Or tips? Anything would help! Thanks!Kansieo.com
Continue reading...How do i isolate my lower abs in my workout?
Sunday, February 8, 2009
mike l asked: I know a lot of good ab workouts and crunches etc, but i never feel like i’m getting my lower abs well. i don’t have a gut in any way (i’m very fit), but i wanna get rid of that tiny center lower belly. you know what i’m talking about?Create [...]
Continue reading...How can I get six-pack abs and built arms fast?
Thursday, February 5, 2009
Tom asked: I still have a little belly fat, but I’m in good shape to workout everyday if that’s what it takes.. I need a good exercise plan for mainly lower abs, biceps, and to lose a little weight. Thanks by lose a little weight, i meant lose a little belly fat. I understand muscle is weight.Caffeinated [...]
Continue reading...Does anybody know any workout that Directly worksout your Lower Abs?
Wednesday, February 4, 2009
Jiu Jitsu asked: I have a 6 pack but my lower abs don’t stand out as much. Anybody know a workout to work lower abs out?Kansieo.com
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Monday, February 9, 2009
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