hey asked: how would my stomach feel ? i see my six pack abs when i doing exercise what does it means ? do you think i’m about to get a six pack abs ? i do 150 crunches and 150 sit ups a day i run a lot and i eat very healthy. thanksCaffeinated Content - Members-Only [...]
Continue reading...Sunday, February 8, 2009
Harley Davidson XL1200C sportstr asked: I worked out a lot when I was younger. I had a 6 pack when I was 10. I haven’t worked out as much for a couple years and it isn’t very visible, but it’s still there. How can i get a defined, obvious 6 pack in less than 3 [...]
Continue reading...Saturday, February 7, 2009
balrr4life asked: I am going to a big beach party in a couple of months, and there is going to be a lot of hot girls there. I need to know a fast and efficient way to get a lean, hard six pack. And how long? I am very skinny tooCaffeinated Content
Continue reading...Wednesday, February 4, 2009
JoeyJordison12929043 asked: I’ve been doing ab workouts for about maybe 2 in a half months but i still cant get a six pack. I’ve been doing a lot of workouts daily. What is the quickest way to get a six pack?Caffeinated Content
Continue reading...Wednesday, February 4, 2009
Hi There K asked: Is it possible for a 12 year old boy to get a six pack abs by having 9% body fat, eating lots of protein, and doing a a lot of crunches sit ups leg raising’s bicycle exercise and playing sports every day ?Create a video blog
Continue reading...Wednesday, February 4, 2009
countryfan014 asked: I was just wondering because I have workout a lot but I’m not getting a lot of results.Caffeinated Content - Members-Only Content for WordPress
Continue reading...Sunday, February 1, 2009
Larry Z asked: I don’t see a lot of Asians with six pack abs and I’m Asian too and I find it hard to get six pack abs. Do Asians have a lower metabolism?Kansieo.com
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Tuesday, February 10, 2009
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