Tag Archive | "Loose Weight"
How to get 6 pack abs and loose a little weight?
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Cujo B asked: I need a good workout that will help me loose weight and give me 6 pack abs. If there are any workouts and exercises that i can do thta would be great. Please explain them to if there hard to understand. Thanx!Create a video blog
I need a good ab workout that you can do withought a workout ball?
Saturday, February 7, 2009
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Sarah H asked: I am 13 and i am not so skinny i need to find a core workout that i can use to loose weight fast and any other suggestions that i can use i dont have a ball tho.Create a video blog
I would like to know the best diet to get my six pack abs tone up my chest?
Saturday, February 7, 2009
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king_murtuza asked: I work out everyday at the gym. But I hate doing cardio I cant do it for more than 30 mins. I would like to know can weights help tone your abs? I would also like to know a work out and diet for getting my chest bulge out right now its flat. [...]
Tuesday, February 10, 2009
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