Tag Archive | "Lift Weights"
How long does it take to get six pack abs?
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ashloooooose asked: I am 57, 120-130 pounds, exercise (run, lift weights, abdominal exercises) alot, and have a great diet. I don’t have a six pack. Can someone give me the TIME itll take someone like me to get one?Caffeinated Content for WordPress
abs diet causing me to be tired and hungry?
Saturday, February 7, 2009
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t m asked: I;ve been doing the abs diet, cutting back on carbs and eating protien. I’m always hungry and tired, I swim for an hour 5x a week and lift weights 5x a week. whats wrong?Website content
Sunday, February 8, 2009
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