Abs

What exercises for Six Pack ABS and pecks?

Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332

Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
xpd2k7 asked: I am 14 and skinny and dont eat much so the weight loss is outy of the picture for the moment, im 100 pounds and 1.59m tall. I have started crunches with weights and I jog a bit and stuff like that. What can I do for my pecks? What other exercisees for [...]