Tag Archive | "Good Shape"
Six Pack Abs - How to Achieve Six Pack Abs
Alien asked: While ab exercises for a 6-pack may seem to begin and end with crunches and sit ups there actually are a few other options to achieve your goal. Whether you are already in good shape or not it is important to remember to do ab exercises for a 6-pack in a consistent pattern [...]
Continue reading...WHo’s tried to lose weight by doing the HIP HOP ABS workout video.what was your results?
Friday, February 6, 2009
Marina G asked: I ordered hip hop abs hoping to lose wight cuz i know that show on tv dancing with the stars they got in good shape by just dancing. Who tried this and how long before you saw results and what video did you do. ThanksCreate a video blog…instantly.
Continue reading...How can I get six-pack abs and built arms fast?
Thursday, February 5, 2009
Tom asked: I still have a little belly fat, but I’m in good shape to workout everyday if that’s what it takes.. I need a good exercise plan for mainly lower abs, biceps, and to lose a little weight. Thanks by lose a little weight, i meant lose a little belly fat. I understand muscle is weight.Caffeinated [...]
Continue reading...What is the best workout and diet programs or books that will help me get six pack abs?
Thursday, February 5, 2009
derekt4 asked: I’m 17 years old and in pretty good shape from basketball. My stomach is flat but i want more definition and that desired six pack. Any suggestions on books or programs to try?Caffeinated Content for WordPress
Continue reading...How do I get an six pack abs?
Thursday, February 5, 2009
williamso06 asked: I’m in pretty good shape. But my thing is abs. I can do at least 200 sit-ups a day and still no six pack. What do I have to do o get them? I’ve heard it involves what you eat has something to do with it. So help me please.Create a video blog…instantly.
Continue reading...How do i show my six pack abs?
Tuesday, February 3, 2009
Sk3eR asked: I am 17, Height 5′7, Weight: 137. Before I used to weigh like 200 pounds but i lost it over a period of time by dieting and exercising . I do resistance training M, W, F, and interval training T, Thur, Sat, Sun. I am in good shape [...]
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Monday, February 16, 2009
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