Tag Archive | "Fit"
How can I do a good ab workout without putting a strain on my neck?
Vin asked: Every time I do crunches, sit-ups, etc.. it puts a strain on my neck. Then I really dont look forward to doing them. I also usually busy so its hard to do ab workouts. So how can I do an ab workout without hurting my neck and try to fit it in my [...]
Continue reading...How do i isolate my lower abs in my workout?
Sunday, February 8, 2009
mike l asked: I know a lot of good ab workouts and crunches etc, but i never feel like i’m getting my lower abs well. i don’t have a gut in any way (i’m very fit), but i wanna get rid of that tiny center lower belly. you know what i’m talking about?Create [...]
Continue reading...Is it normal for a 12 yer old boy to have a six pack abs when he flex his stomach ?
Saturday, February 7, 2009
Hi There K asked: My 12 year old son has visible abs when he flexes but when he does not flexes he has a slight visible 4 pack abs is it normal or is it because is has lots of muscle he is strong he is fit or what ?Website content
Continue reading...How do I get firm and defined six pack abs?
Friday, February 6, 2009
superman4life333 asked: I have a four pack right now and i am having trouble getting the bottom abs to show. Any ideas? I am pretty fit but have troubles staying away from junk food. Like I’ve said before, I am in numerous sports, volleyball, swim, and tennis and am 5′9 and weigh [...]
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Monday, February 9, 2009
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