Tag Archive | "Diet"
How can a 14 year old boy get six-pack abs by july 2009?
posicoln asked: no-one say diet cos i really don’t need to, i can feel the six pack and see it when i flex it, how can i make my abs more visible? i play a lot of football(soccer) and cyclye a lot
Continue reading...How can I get a six pack abs ?
Tuesday, February 10, 2009
flash22 asked: I’m 5′1 ft. and weight 128 pds. I was wondering what can I do to try to get a six pack by summer. I know that I got to do crunches, and diet. I was wondering what should I eat and what type of crunches would be the best to get my six [...]
Continue reading...What is an ideal diet for getting visible six pack abs?
Tuesday, February 10, 2009
TheCoolGuy asked: What is an ideal diet for getting a nice pack of visible, six pack, washboard abs? Do I want to cut down on carbohydrates? Or do I want to keep them constant, and just burn them? Eat alot of protein? Or no? What foods should I stay away from, and what foods should [...]
Continue reading...How long does it take to get six pack abs?
Sunday, February 8, 2009
ashloooooose asked: I am 57, 120-130 pounds, exercise (run, lift weights, abdominal exercises) alot, and have a great diet. I don’t have a six pack. Can someone give me the TIME itll take someone like me to get one?Caffeinated Content for WordPress
Continue reading...What is the best diet if you want six pack abs?
Sunday, February 8, 2009
trackstarbejoy asked: I am working on getting a six pack. I have been doing 200 situps consistently every day. anything else i should do? any food i should eat or lay off?Website content
Continue reading...what workout and diet can i use to get a muscle and abs?
Saturday, February 7, 2009
the man with a plan asked: I am a Guy what workout and diet can i use to get a muscle and abs i need a diet to gain muscle and a workout plz send free links to help website to use for free thank you!Website content
Continue reading...How do I get abs asap? What kind of diet should I go on?
Thursday, February 5, 2009
abbie b asked: I’m 15 and I want to get abs for bikini season. I don’t want to loose wieght or slim down but everyone says abs are made in the kitchen. What diet should I go on?Create a video blog…instantly.
Continue reading...What kind of diet do you need to follow to get strong, flat abs?
Thursday, February 5, 2009
HBK’s Lady asked: Besides working out, is there a certain diet that needs to be followed to get better, flatter abs?Caffeinated Content
Continue reading...How can I get six-pack abs?
Wednesday, February 4, 2009
columb asked: I’m 17, 5′11” and 170 lbs. I’m beginning to work out and my plan is to get a six pack, but I really don’t know where to start. I’ve read up and done my research but I’m not sure as to how exactly to get it. What kind of diet do I go [...]
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Wednesday, February 11, 2009
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