Hi There K asked: I’m 12 years old male, i have visible abs when i flex i have 8% body fat what should i do to get my abs visible with out having to flex ? I’m going through puberty how long will it take me to see results ?Caffeinated Content for WordPress
Continue reading...Monday, February 9, 2009
Ella asked: I have a swim party coming up soon and I want to look good. My body fat % is 27.Caffeinated Content
Continue reading...Sunday, February 8, 2009
Look Ma! I Used up 32 Characters asked: Abs that is. Is this true, in simple form? Cut Body Fat? Do I have to weight train to get a six pack? My abs are strong, my chest not so much. If I lose body fat will I get a nice tone? Maybe a six pack?Create a video blog
Continue reading...Sunday, February 8, 2009
Ian F asked: When you feel your six pack can you feel any fat?Create a video blog…instantly.
Continue reading...Friday, February 6, 2009
Brad asked: I heard that if the average female has a six-pack she does not have enough body fat and that it is only healthy for a male to have six pack because males can have lower body fat. Is this true?Website content
Continue reading...Wednesday, February 4, 2009
Hi There K asked: Ok i’m already in 8% body fat i eat lots of protein if i do 60 crunches and 60 sit ups leg raising’s and bicycle exercises every day for 6 days a week will i get a six pack abs how long will it take ?Website content
Continue reading...Wednesday, February 4, 2009
Mark J asked: Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? I am looking for an exercise or machine that can strengthen your rectos abdominal and burn fat. Is there one? If there is how many calories an hour does it [...]
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Tuesday, February 10, 2009
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