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Tag Archive | "Body Fat"

How do i get a six pack abs ?

Tuesday, February 10, 2009

5 Comments

Hi There K asked: I’m 12 years old male, i have visible abs when i flex i have 8% body fat what should i do to get my abs visible with out having to flex ? I’m going through puberty how long will it take me to see results ?Caffeinated Content for WordPress

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What abs workout can I do that will show me results in one day?

Monday, February 9, 2009

9 Comments

Ella asked: I have a swim party coming up soon and I want to look good. My body fat % is 27.Caffeinated Content

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How Do I Get Toned or a Six Pack?

Sunday, February 8, 2009

5 Comments

Look Ma! I Used up 32 Characters asked: Abs that is. Is this true, in simple form? Cut Body Fat? Do I have to weight train to get a six pack? My abs are strong, my chest not so much. If I lose body fat will I get a nice tone? Maybe a six pack?Create a video blog

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Can you feel any body fat at all when you have six pack abs?

Sunday, February 8, 2009

4 Comments

Ian F asked: When you feel your six pack can you feel any fat?Create a video blog…instantly.

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Is it true that it is unhealthy for a woman to have six pack abs?

Friday, February 6, 2009

2 Comments

Brad asked: I heard that if the average female has a six-pack she does not have enough body fat and that it is only healthy for a male to have six pack because males can have lower body fat. Is this true?Website content

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Will i get six pack abs with just crunches and sit up ?

Wednesday, February 4, 2009

4 Comments

Hi There K asked: Ok i’m already in 8% body fat i eat lots of protein if i do 60 crunches and 60 sit ups leg raising’s and bicycle exercises every day for 6 days a week will i get a six pack abs how long will it take ?Website content

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Is there an exercise that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs?

Wednesday, February 4, 2009

4 Comments

Mark J asked: Is there an exercises that can strengthen abs and burn lots of body fat to quickly reveal those six pack abs? I am looking for an exercise or machine that can strengthen your rectos abdominal and burn fat. Is there one? If there is how many calories an hour does it [...]

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