Tag Archive | "Bicycle"
Bicycle position for abs workout. What is the correct position?
♥MrsCaramelcorn♥ asked: Laying on the floor with your bottom on the floor or Laying on the floor with your bottom up off the floor. I’ve seen it done both ways. Which is correct?Kansieo.com
Continue reading...Will i get six pack abs with just crunches and sit up ?
Wednesday, February 4, 2009
Hi There K asked: Ok i’m already in 8% body fat i eat lots of protein if i do 60 crunches and 60 sit ups leg raising’s and bicycle exercises every day for 6 days a week will i get a six pack abs how long will it take ?Website content
Continue reading...
Monday, February 9, 2009
2 Comments