Tag Archive | "Abs"
How does this sound for workout abs?
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Ty T asked: Everyday- Wake up 7:00am do 200 push ups 200 sit ups
school till 2:45
workout until 6 (weightlifting)
jog at 9:30 (2 miles)
200 more push ups and sit ups before bed
rest saturday
Im 17 5′9, 160, pretty toned but dont really have abs, will I have abs by the end of june if i do this? [...]
Is it ok to work out your abs if they are still sore from the last ab workout?
Wednesday, February 4, 2009
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Big Bob asked: I’m on the P90X workout program and it says to do the ab work out every other day. I worked them out on sunday and now it is tuesday and they are still sore. Is it ok to still work them out?Create a video blog
What specific excercises can i do to get a six pack of abs?
Wednesday, February 4, 2009
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zac asked: i am doing regular workouts 4 times a week and working my abs twice each week. however, my six pack pack just isn’t showing up. i would like some specific excercises i can do and also keep the same schedule. any suggestions?Caffeinated Content - Members-Only Content for WordPress
Has anyone done the Abs Power Diet from Mens Health magazine?
Wednesday, February 4, 2009
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Armed Shadow asked: I’m about to start the Abs power diet and was wondering if anyone has done it, and if so, any extra advice or stories I should know about?Caffeinated Content - Members-Only Content for WordPress
How can I get six-pack abs?
Wednesday, February 4, 2009
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columb asked: I’m 17, 5′11” and 170 lbs. I’m beginning to work out and my plan is to get a six pack, but I really don’t know where to start. I’ve read up and done my research but I’m not sure as to how exactly to get it. What kind of diet do I go [...]
Should you eat before or after an ab workout?
Wednesday, February 4, 2009
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Jonathan B asked: I’d think tht its better to workout in between meals so ur stomach can build from what you have previously eaten, not soon after or before. I’d like to know whats better and if its best to take a couple hours after a meal
does eating before effect the abs. will u not [...]
Is it Possible to get six pack abs working at home?
Tuesday, February 3, 2009
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Cute boy asked: I am 22 year old I’ve slim physique. i used to work out at home and i had a better structure. Due to my own reasons i stopped working (Push up’s, Pull ups, Aerobics, Jogging). Now i am observing a changes in my body structure. Is it possible to get [...]
What do you think of six pack abs on girls?
Tuesday, February 3, 2009
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planetdancerox asked: I am female and I almost have six pack abs cause Im a dancer and its made me strong. If my abs become stronger do you think its weird to have a six pack?Caffeinated Content
How do you get six pack abs and strong biceps?
Tuesday, February 3, 2009
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Extremely Hyper gamer dude asked: Look i wanna get six pack abs i will do anything to do it. Well not starve myself, but other than that. Could anyone give me the correct procedure to attain the build i want. Thanks.Kansieo.com
What are the good workouts to get six pack abs and lose weight?
Monday, February 2, 2009
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Nic B asked: Im 14 and want to know what are the best workouts for six pack absCaffeinated Content for WordPress
Thursday, February 5, 2009
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