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frisco7_us asked: I just started a weight training program and would like to know if someone over the age of 40 can get six pack abs or is it too late due to inactivity and age? I have never had six pack abs and very rarely exercised in my life.Create a video blog
Saturday, February 7, 2009
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cligradchic04 asked: The only equipment I have is two 5 lb weights. What’s the best ab workout/dance/pilates moves that target the abs? Thanks!Website content
Saturday, February 7, 2009
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all_hail_makaveli asked: if i do boxing,push ups, sit ups, would i lose man-boobs (would i lose man boobs fast or slow?) and get pecks and six pack abs, cause i heard you need to do something like soccer for abs?Website content
Saturday, February 7, 2009
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Andrew C asked: I’ve heard that you can workout your abs everyday and that you don’t need to let them rest, is that true or do you need to work them out every other day?Website content
Saturday, February 7, 2009
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Bebe G asked: If I do 400 crunches a day about 3-4 times a week, how long will it take for me to get a 6-pack of abs? BTW I do have some belly fat.Create a video blog
Friday, February 6, 2009
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Aaron The Joker asked: I have been wtrying to find and figure iout a safe way to work out my abs at home.
Does anyone have an idea or a web site that could help?Caffeinated Content for WordPress
Friday, February 6, 2009
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Brad asked: I heard that if the average female has a six-pack she does not have enough body fat and that it is only healthy for a male to have six pack because males can have lower body fat. Is this true?Website content
Thursday, February 5, 2009
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sus126 asked: I wanna know how many times a day and how many times a week should I do abdominal exercises. And also I wanna know what food helps to maintain it. I wanna try to get a six pack by the new year.Caffeinated Content
Thursday, February 5, 2009
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Andrew asked: Im 19 years old, and trying to abs. I have nice toned arms and I started to get a toned chest. I’m a full-time college student and work part-time. I don’t always have time to work-out at home, but I try to.
Can diet alone help lose weight and [...]
Thursday, February 5, 2009
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TheProblem asked: I want that Vshape waste and very strong rippled abs. I don’t have hardly any bodyfat either so it shouldn’t be that hard.Caffeinated Content for WordPress
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Saturday, February 7, 2009
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