Tag Archive | "Abs"
Whats the best excercise/diet to get those Abs everyone wants?
scoobaSteve asked: I’m really more concerned with the right excercises to do that are the most effective in building abs, but any diet tips would be appreciated too.Caffeinated Content - Members-Only Content for WordPress
Continue reading...Where is the best place to put an ab workout in this routine?
Monday, February 9, 2009
Alisa asked: I decided that first I am going to warm up on the stationary bike for 7 minutes. Then do strength training on either lower or upper body. After that I will do my cardio workout. Should I do the abs last?Website content
Continue reading...What is the best workout for abs and thighs?
Monday, February 9, 2009
puppylover asked: I am not overweight, but would like to be more flat/muscular. What are some good excersized for lower abs and higher, and for thighs that don’t need equipment. Also how long approximately well it take to have a flat stomach and smaller thighs? How often should I do these excersized? ThankzCreate a video [...]
Continue reading...how do you get the bottom two abs. of a six pack?
Monday, February 9, 2009
Daniel V asked: i ahve been doing this nice workout to help you get six pack abs. It seems like the top four are doing good, and i can see that there coming in great. but it seems like theres no progress on the bottom two. i can see anything at all with them. does [...]
Continue reading...How can i get six pack abbbs in time for summer?
Sunday, February 8, 2009
Eric asked: I Want to get Six pack abs for summer i know sit ups, but is there any other way, Im 12 Years old,About 100lb,And 5′1, Iook like a stick figer,i drink the protine shakes and eat helthy almost all the time. And i dont have money to by like bowflex,and to get a [...]
Continue reading...What do you think abou a tattoo below the six-pack?
Sunday, February 8, 2009
Dante asked: I was thinking about getting a design below my six pack, just where the last two abs fade. My girlfriend thinks it’s the hottest place for a tattoo, and really wants me to get it done. i’m not doing it just to do it, the design has meaning and I’ve been planning on [...]
Continue reading...Can i get decent abs without changing my diet too much?
Sunday, February 8, 2009
Brady W asked: If i run typically 2-3 miles a day and start doing crunches daily will i develop abs without changing my diet too much? im getting rid of the foods/drinks that are terrible for me, but i dont want to be on a super protein diet. I’ve already quit drinking soda and started [...]
Continue reading...How Do I Get Toned or a Six Pack?
Sunday, February 8, 2009
Look Ma! I Used up 32 Characters asked: Abs that is. Is this true, in simple form? Cut Body Fat? Do I have to weight train to get a six pack? My abs are strong, my chest not so much. If I lose body fat will I get a nice tone? Maybe a six pack?Create a video blog
Continue reading...What is a good workout(s) to get abs and/or chest?
Sunday, February 8, 2009
Tyler (RIP Mitch Mitchell) asked: I’m 14 and I’ve tried everything to get good abs and a chest. I did push ups and sit ups every night for around four months. Could it be I workout too much and I need day rests? Or is it my diet? What workouts should I try? And how many [...]
Continue reading...Can you feel any body fat at all when you have six pack abs?
Sunday, February 8, 2009
Ian F asked: When you feel your six pack can you feel any fat?Create a video blog…instantly.
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Monday, February 9, 2009
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