Tag Archive | "Abs"
Six Pack Abs Expert Exposes the Popular Excuses for not Exercising Regularly
arnel ricafranca asked: People will always have their reasons and excuses to why they shouldn’t start a daily exercise regimen. People tend to give themselves barriers that they think they can’t get through which lead to the excuses for why they can’t do it. You might be one of the large amounts of people who [...]
Continue reading...How can a 14 year old boy get six-pack abs by july 2009?
Wednesday, February 11, 2009
posicoln asked: no-one say diet cos i really don’t need to, i can feel the six pack and see it when i flex it, how can i make my abs more visible? i play a lot of football(soccer) and cyclye a lot
Continue reading...What kind of workout gives you abs like Kendra Wilkinson from playboy?
Wednesday, February 11, 2009
♫You hate Cuz I’m a RockStar asked: i have a flat stomach..with somewhat abs,but i want my stomach to be like hers..what kind if workout would i have to do??????Caffeinated Content - Members-Only Content for WordPress
Continue reading...How can I get six pack abs while still lifting weights and doing lots of cardio?
Tuesday, February 10, 2009
dude00 asked: I do lots of cardio by playing sports, and I lately I’ve been lifting weights twice a week while taking whey and my arms have gotten quite a bit bigger. I have pretty low body fat and I’m pretty lean. What is the best way for me to get a six [...]
Continue reading...How do I get a four pack of abs or a six pack?
Tuesday, February 10, 2009
kennyneedg132 asked: How do I get like a visible four pack or a six pack, without no machinery like just my body and me? Im really gonna be hittin up the pools this summer so i need to know hwo to do it .Kansieo.com
Continue reading...Ab workout?
Tuesday, February 10, 2009
bellevillenjmom asked: I’ve been working out extensively and seeing the results very quickly. However, I’m not seeing the results on my abs at all. I’m not even feeling a burn on my abs and I’ve been doing 5-8 sets/20 reps of crunches. Other than crunches what rigorous workout can I do to workout my abs? [...]
Continue reading...What is the BEST/FASTEST ab workout and diet plan with or without supplements?
Tuesday, February 10, 2009
ivegotquestions_uvegotanswers asked: I am looking for a quick way to lose the flab that’s covering my abs. I’ve heard that taking a weight loss/mass gain supplement will help to burn the fat around my ab area and help to build up the muscle. If this is true, what are some good suggestions. I [...]
Continue reading...What should i eat after a good ab workout?
Tuesday, February 10, 2009
Hugo M asked: i work out all my muscle groups but i workout my abs the longest what should i eat after an ab workout?Create a video blog…instantly.
Continue reading...What’s a good workout for abs, thighs, and pecs?
Monday, February 9, 2009
hotvixen412 asked: I’m a 19 year old girl, 117 lbs, and need some advice on how to work all my abs, thighs, butt, and pecs in 6 weeks. Plus, what exactly are some good exercises to do, what food should I avoid, and how long should I do each workout and how many times a [...]
Continue reading...what is the best way to lsoe body fat and gain abs without using diet pills or programs?
Monday, February 9, 2009
chstim50 asked: i dont nescisarly care how long it takes (preferbaly no more than a year) but im tired of people saying diet pills and programs are the way i just want simple results and lose most of my stomache fatCaffeinated Content for WordPress
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Friday, February 13, 2009
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