1337 asked: when would be the best time to do the plank before or after a 7 minute non-stop abs workout?Kansieo.com
Continue reading...Saturday, February 7, 2009
sweet guy asked: i workout and do cardio workouts mon thru frid…how times a should i work out the abs?? twice a week?.. three times a week??.. any advice?Website content
Continue reading...Saturday, February 7, 2009
superneko asked: I do jogging in the morings, and im looking for some abs workout to make them look great after doing the cardio workout.Kansieo.com
Continue reading...Friday, February 6, 2009
JaMeS’s MOmmY asked: like u to setups count to 10 hold for 2sec and feel the burn what the huck is the burn ?Caffeinated Content for WordPress
Continue reading...Friday, February 6, 2009
Aaron The Joker asked: I am planning on getting in better shape and I am looking for an web site that has an workout pictures or videos of how working out your abs is done, can anyone help me? Q2- Will u feel some back pain when working your abs? just wonderingCaffeinated Content - Members-Only Content [...]
Continue reading...Thursday, February 5, 2009
QD asked: Like a great exercise to get my already formed abs even harder and noticeable. Thanks!Caffeinated Content for WordPress
Continue reading...Thursday, February 5, 2009
flavor cravin asked: actuaaly work.i mean have you seen any results from the abs workout?I just bought the pilates abs workout and the lower body workout from target,it seemed so easy that i did the ab workout twice the night i bought it?If you use this workout give me your opinion on if it works [...]
Continue reading...Thursday, February 5, 2009
[livi∩ m¥ liƒ£ a$ a §k8®] asked: can someone list or give me a website for a really good abs workout? like i want better looking abs under 2-3 weeks. i want to pop out more. What are some really good work outs? 10 points for best answer. thanks btw i dont wanna buy any equipment so [...]
Continue reading...Thursday, February 5, 2009
3 asked: I really need to get into shape. If anyone can help me with anything… diet advice, workout tips, how to work my lower abs, my upper legs, ANYTHING really. I have 24 days until we go to the lake and I need to be in a lot better shape. I need to tone [...]
Continue reading...Wednesday, February 4, 2009
JuvenileP101 asked: which workout that works the abs work more effective and get to 6 pack abs faster if you only had one way of doing it?Caffeinated Content
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Saturday, February 7, 2009
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