Tag Archive | "Ab Workouts"
What is wrong with my ab workout routine?
mc asked: I have been doing a whole lot of ab workouts. I’m a male and almost 15 years old. The deal is, i workout a lot. but with my abs, im extremely ripped on my left abs, but for some reason on my right side of my stomach, it seems as [...]
Continue reading...Can someone give me the hardest, most difficult ab workout they have?
Sunday, February 8, 2009
cqb034 asked: I want an extremely hard ab workout. I really like to challenge myself and this is a challenge I would currently like. I want a workout that would have me in tears by the end. And I would appreciate an explanation of a technique if it is not too well known. i am [...]
Continue reading...Am I doing the 8 minute ab workout wrong?
Sunday, February 8, 2009
Tessa C asked: When I am doing it my neck starts to hurt and after I don’t really feel anything in my ab area and I have done other ab workouts and usually my abs are kinds sore after I do the workout but with this I dont feel anything…am I doing this wrong?Kansieo.com
Continue reading...Is it better to do an ab workout before or after running?
Friday, February 6, 2009
Tour of Duty asked: I usually do my ab workouts before I run but didnt know if it would be more effective to run before hand.Kansieo.com
Continue reading...What is a good upper ab workout that can target only 1 side? *my left side is weaker than the right*?
Friday, February 6, 2009
ryluv2surf asked: my uppermost ‘Rectus abdominis’ on the right side just below the rib cage is stronger than the left, it may be from inconsitent ab workouts and from shooting (in water polo); i hope it isn’t a hernia. when i flex my abdominal muscles, it bulges out more than the other muscles. It seems [...]
Continue reading...How can i get a six pack in less than a month or so?
Wednesday, February 4, 2009
JoeyJordison12929043 asked: I’ve been doing ab workouts for about maybe 2 in a half months but i still cant get a six pack. I’ve been doing a lot of workouts daily. What is the quickest way to get a six pack?Caffeinated Content
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Sunday, February 8, 2009
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