Tag Archive | "Ab Exercises"
How do I get 6-pack abs?
Dennis L asked: I am an 18 year old male, 5′10, 134 lbs and I need to know what exercises I need to do to get 6-pack abs and when to do them? For instance, should I be doing ab exercises on a daily basis? Also how much more should I be eating?Caffeinated Content
Continue reading...What would be best weight lifting or ab workout in the morning?
Monday, February 9, 2009
Adriano asked: I currently wake up at 6:15am and at 6:30 go jogging for 30mins, afterwards I do 30mins of ab exercises. At 10.30pm I do 30mins of Weight lifting, Just wondering should I change any of these times? should I do ab exercises later or the weights earlier? Any [...]
Continue reading...How consistent should my ab workout be?
Saturday, February 7, 2009
shortzyboi asked: ive developed a routine and my ab exercises last around 15-20+ minutes however i was wondering if i should do it every single day or 3 times a week,etc so my question is, how consistent should my ab workout be?Website content
Continue reading...Is it possible for a guy to get 6-pack abs or at least a flat stomach by working out and doing ab exercises?
Saturday, February 7, 2009
JT asked: I’m 18 and I work out on a regular basis - abs, biceps, triceps, chest etc. I am wondering if continuing to follow my workout routine will eventually cause the bit of fat around by stomach to disappear or is cardio necessary or something else also necessary?Website content
Continue reading...what does the truth about six pack abs book show in it?
Wednesday, February 4, 2009
Mark J asked: I know there is a book about the truth of six pack abs and how to get them like that u don’t have to do cardio or ab exercises. What does it say? what are its tips? How do you get low body fat %?Kansieo.com
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Monday, February 9, 2009
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