mow128 asked: Hello, a really quick question. I am a swimmer, and really want 6 pack abs. However, swim is not doing everything for the abs. So any recommendation what I should do to get my abs show up? Such as crutches? How many should I do a day, and when the result will show up? ThanksCaffeinated Content
Continue reading...Saturday, February 7, 2009
lil leafs asked: I have 4 abs for sure and I have 2 lines is that 6 abs? Stefan T I have the bottom and middle and i think i have the top too i have 2 lines.Caffeinated Content
Continue reading...Saturday, February 7, 2009
A. asked: I’m 17 and i’m 155lbs and would like to build a 6-pack but i’m out of shape at the moment and I have a belly that I need to get rid of;it’s nothing major though. If I work out and exercise non-stop for 6 months, can I achieve this? oh and i’m 6′ tallCaffeinated [...]
Continue reading...Saturday, February 7, 2009
FunkyMonk asked: Just wondering because I have a nice six pack when flex slightly, but its less visible when i’m completely relaxed. Are most of those people in magazines or at the beach flexing most of the time? I’m already at 8 % body fat.Caffeinated Content
Continue reading...Friday, February 6, 2009
Plasmplasm P asked: I already have a six pack and i don’t have that much fat on me. I just want it ti stick out more. Does anybody know good ways to get your 6 pack more defined?Website content
Continue reading...Friday, February 6, 2009
Carol L asked: i weigh 44kg and im 5 ft 3. what should i do? how much should i do it a day? and how long would it take to turn my flat abs in to toned 6 pack. i own an ab roller. how long would that take? and how many should i doCreate a [...]
Continue reading...Friday, February 6, 2009
brownman revival asked: I’ve been trying all sorts of exercise to get a 6 pack abs. nothing seem to work.Caffeinated Content
Continue reading...Friday, February 6, 2009
Josh L asked: I’m 19 years old, about 5′8” and 145 lbs. I have a little gut, nothing bad. My goal for this year is to get a decent 6 pack before summer hits. What will my workout routine have to look like for me to achieve my goal? How much cardio per [...]
Continue reading...Friday, February 6, 2009
Abhi asked: i am 14 and i want to know how to grow 6 pack abs. can u suggest me the exerxises and other directions to get it.please tell me the time taken to get that also!Caffeinated Content
Continue reading...Thursday, February 5, 2009
unknown asked: How can i get 6 pack abs? Is it possible to get greats abs by christmas of this year? (christmas of 2008)Caffeinated Content
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Saturday, February 7, 2009
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