Tag Archive | "6 Pack Abs"
Is it possible for a guy to get 6-pack abs or at least a flat stomach by working out and doing ab exercises?
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JT asked: I’m 18 and I work out on a regular basis - abs, biceps, triceps, chest etc. I am wondering if continuing to follow my workout routine will eventually cause the bit of fat around by stomach to disappear or is cardio necessary or something else also necessary?Website content
How can I get a six pack abs? How long it will take to show the result?
Saturday, February 7, 2009
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mow128 asked: Hello, a really quick question.
I am a swimmer, and really want 6 pack abs.
However, swim is not doing everything for the abs.
So any recommendation what I should do to get my abs show up? Such as crutches? How many should I do a day, and when the result will show up? ThanksCaffeinated Content
How to get a 6 pack abs?
Saturday, February 7, 2009
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lil leafs asked: I have 4 abs for sure and I have 2 lines is that 6 abs?
Stefan T I have the bottom and middle and i think i have the top too i have 2 lines.Caffeinated Content
How long will it take me to get 6-pack abs?
Saturday, February 7, 2009
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A. asked: I’m 17 and i’m 155lbs and would like to build a 6-pack but i’m out of shape at the moment and I have a belly that I need to get rid of;it’s nothing major though. If I work out and exercise non-stop for 6 months, can I achieve this?
oh and i’m 6′ tallCaffeinated [...]
Is it possible to have ripped 6 pack abs when stomach is relaxed?
Saturday, February 7, 2009
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FunkyMonk asked: Just wondering because I have a nice six pack when flex slightly, but its less visible when i’m completely relaxed. Are most of those people in magazines or at the beach flexing most of the time?
I’m already at 8 % body fat.Caffeinated Content
How do i get my 6 pack abs more defined?
Friday, February 6, 2009
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Plasmplasm P asked: I already have a six pack and i don’t have that much fat on me. I just want it ti stick out more. Does anybody know good ways to get your 6 pack more defined?Website content
How to turn flat in to 6 pack abs?
Friday, February 6, 2009
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Carol L asked: i weigh 44kg and im 5 ft 3. what should i do? how much should i do it a day? and how long would it take to turn my flat abs in to toned 6 pack.
i own an ab roller. how long would that take? and how many should i doCreate a [...]
What’s the most effective abs exercise/workout?
Friday, February 6, 2009
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brownman revival asked: I’ve been trying all sorts of exercise to get a 6 pack abs. nothing seem to work.Caffeinated Content
How long will it take to get a decent 6-pack, abs?
Friday, February 6, 2009
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Josh L asked: I’m 19 years old, about 5′8” and 145 lbs. I have a little gut, nothing bad. My goal for this year is to get a decent 6 pack before summer hits. What will my workout routine have to look like for me to achieve my goal?
How much cardio per [...]
How to grow 6 pack abs?Suggest the exercises to get it?
Friday, February 6, 2009
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Abhi asked: i am 14 and i want to know how to grow 6 pack abs. can u suggest me the exerxises and other directions to get it.please tell me the time taken to get that also!Caffeinated Content
Saturday, February 7, 2009
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