Tag Archive | "13 Years"
How many crunches a day to get a six pack?
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ihatejka asked: i’m 13 years old (almost 14) and i weigh about 120 pounds. how many crunches a day should i do to get a six pack to get a six pack in like 1.5months or 2 months? i also do a lot of cardio so dont worry about that.Website content
Can I get six pack abs going on the elleptical trainer 20 hours a week?
Wednesday, February 4, 2009
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Mark J asked: I am 13 years of age and i want to know if I go on an elleptical machine for 3 hours a day, everyday, burning 1,500 calories will it give me abs if I eat healthy with diet, water, no junk or pop and vegies and stuff. I also include an [...]
Thursday, February 5, 2009
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