Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
lulu asked:
so yesterday i did my first ab workout, and then this morning my stomach felt really tight (a tiny bit sore). i was just wondering if this is normal.
Caffeinated Content
so yesterday i did my first ab workout, and then this morning my stomach felt really tight (a tiny bit sore). i was just wondering if this is normal.
Caffeinated Content
February 11th, 2009 at 8:12 pm
yes it is perfectly normal
February 12th, 2009 at 5:02 am
yep, its fine, the more you exercises, the less it will hurt
February 14th, 2009 at 6:36 pm
Reasonably normal, the soreness should subside reasonably quickly and then it should just feel tight and great!.
February 17th, 2009 at 1:11 am
Yes. Very normal. Don’t work your abs again until tomorrow. It will be way less sore tomorrow, for sure.
February 18th, 2009 at 11:43 pm
yes, it means you worked your stomach muscles. keep up the good work.