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if i follow to Abs Diet, how long will it take?

Sun, Feb 8, 2009

Diet Fitness

abs diet
lauren asked:


my BMI is in the normal range, so i’m not overwieght, i just want my body to be toned, so, if i follow the Abs Diet, and do the workouts 6 times a week, how long do you think it would take me to get toned?, or at least see results?

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