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Teena asked:
My friends age 14 or 15 have 6 pack hot abs girls are attracted with them, but i dont have, so girls are not attracted.
My friends age 14 or 15 have 6 pack hot abs girls are attracted with them, but i dont have, so girls are not attracted.
Please tell me in simple language
Caffeinated Content
February 11th, 2009 at 5:35 am
Just tell ‘em ya gotta bigger dork
February 13th, 2009 at 4:18 pm
There’s no easy way than to work it out. Try doing sit ups, push ups and swimming.
February 16th, 2009 at 7:54 am
hi, are you the sporty type? 6 packs need to be train continously and intensively. i suggest that you start with light exercise first. do not worry much about having 6 packs now as you are still very young. health is more important. with good health, you could earn your 6 packs gradually. and trust me, not many girls are attracted to 6 packs alone.
February 17th, 2009 at 6:21 pm
Is that the type of girl you want, one who is only into 6-packs on a teenage boy? Creepy. 6-packs aren’t even noticeable from a distance, do your friends walk around shirtless? Personally although I think abs look nice, they feel too hard and I wouldn’t like to sleep with a guy like that.
Anyway. Make sure you’re skinny. Do as much running every day as you can. Don’t eat bread, alcohol (which you shouldn’t at your age anyway!), junk food or drinks, pasta, biscuits, sweets or fatty foods. Then do at least 200 sit-ups per day, probably split it up into two workouts one at morning one at night, and do other things like leg-lifts (lie on the ground raise your legs up and down slowly) every day as well.
February 19th, 2009 at 10:13 am
go to this site, it’s got lots of exercises for each muscle, front and back.
February 22nd, 2009 at 1:50 pm
i think that the below website will help you to find the right solution.