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TruthSeeker asked:
I never do ab exercise, except like 5 times in a year. But when I’ll do some crunches you can see my abs really good. I’m just wondering if I start doing crunches everyday, how long would it take me to get a six pack?
Kansieo.com
I never do ab exercise, except like 5 times in a year. But when I’ll do some crunches you can see my abs really good. I’m just wondering if I start doing crunches everyday, how long would it take me to get a six pack?
Kansieo.com
February 8th, 2009 at 2:25 am
six months?
February 9th, 2009 at 9:55 am
I think it takes a bit more than just crunches to get a 6 pack.
February 9th, 2009 at 5:00 pm
It depends on your diet and how many you’re doing!
I’d say 4-6 months though.
February 10th, 2009 at 9:27 pm
depends. i never work on it, but i still have one because i’m so skinny.
February 12th, 2009 at 12:04 pm
It took me about two weeks - I used the guide at which showed me everything I needed to do to get rid of my belly fat and tone my abs.
I highly recommend it because it will save you time and effort