Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
Look Ma! I Used up 32 Characters asked:
Abs that is. Is this true, in simple form?
Abs that is. Is this true, in simple form?
Cut Body Fat?
Do I have to weight train to get a six pack? My abs are strong, my chest not so much.
If I lose body fat will I get a nice tone? Maybe a six pack?
Create a video blog
February 11th, 2009 at 5:48 pm
ummmm…. u kinda have to workout by doing that…
February 12th, 2009 at 1:04 am
You have to work out to get a six pack. It’s tone tone tone all the way.
Good luck!
February 13th, 2009 at 5:52 pm
Look up ab exercises online. You’ve got to work those muscles to see definition in them. If you have much body fat, you won’t see the muscles with a layer of fat covering them, so you need to get rid of that.
Good luck!
February 17th, 2009 at 3:01 am
Hit the gym, do chest press ab exercises so your six pack fits in well with some nice pecs!
Eat healthy, lots of cardio to lose body fat but definately tone muscles all round because it looks dodgy if u got abs and no chest!
Make sure your breathing properly as you do it keep a day off in between to let your muscles rest grow!
February 18th, 2009 at 3:26 am
Here’s a great website you can check out to get six-pack abs. He’s a professional trainer and there’s lots of info about ab exercises. Good luck!