Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 332
Deprecated: Function ereg() is deprecated in /home/packabs/public_html/wp-content/plugins/whydowork_adsense.php on line 340
jen c asked:
I just got my belly button pierced so its pretty sore , so i cant do crunches but is there any type of workout i can still do to keep up with my abs?
Create a video blog
I just got my belly button pierced so its pretty sore , so i cant do crunches but is there any type of workout i can still do to keep up with my abs?
Create a video blog
February 10th, 2009 at 3:28 pm
Make sure you let that heal first. Just eat clean and you will maintain your abs.
February 10th, 2009 at 7:10 pm
yea there is, i justr got mine done also and i know it hurts to do cruches. Do butterfly kicks which is where u put your hands underneath your butt and kick your legs in the air about 3 inches from the ground or u can do a bridge were u lift your head and shoulders and your legs and keep it there for as long as possible . do about 10 of them
February 13th, 2009 at 1:16 pm
I don’t think I would, I would let it recover first.