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Eric asked:
I Want to get Six pack abs for summer i know sit ups, but is there any other way, Im 12 Years old,About 100lb,And 5′1, Iook like a stick figer,i drink the protine shakes and eat helthy almost all the time. And i dont have money to by like bowflex,and to get a gym membership. so yea plz help me out with some good ideas.
Kansieo.com
I Want to get Six pack abs for summer i know sit ups, but is there any other way, Im 12 Years old,About 100lb,And 5′1, Iook like a stick figer,i drink the protine shakes and eat helthy almost all the time. And i dont have money to by like bowflex,and to get a gym membership. so yea plz help me out with some good ideas.
Kansieo.com
February 10th, 2009 at 9:26 pm
Join track. The running will burn fat plus track has a HUGE emphisis on the core (including the abs). I’m a 14 year old girl and I have a 6 pack after only one week of track.
Good Luck!!